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As umbay Group enters its 30th year of growth and contribution in the UAE, we do so with a renewed sense of purpose, responsibility, and ambition. Over the past three decades, our journey has been de ned by a steadfast commitment to...
We are proud to introduce the Health Magazine Advisory Board, a distinguished panel of experts dedicated to advancing healthcare knowledge and practice. is esteemed group brings together renowned professionals from various medical elds,...
At rst, it looked harmless. Some extra oodles of puppy fat. A child who preferred screens to playgrounds. A growing fondness for fries, nuggets and sugary drinks. Many parents brushed it aside as “baby fat” that would disappear with age. But...
Experts say children do not necessarily need intense workout regimens or expensive tness programs. What they need is movement — regular, joyful and consistent movement. Here are some simple tness habits that can help keep children...