ArticleSERENITY RESET
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Designed to inspire and to energise, OM Yoga magazine wants to help you enjoy a more active and rewarding life, drawing on the physical and mental disciplines of yoga, an ancient practice just as popular today as it was thousands of years ago. At OM, our goal is to both entertain and to enrich, to nurture your soul at a time when the world around you may be pre-occupied with more material concerns.
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Rise and shine, yogis. Summer is here, which means it's time to get energised with yoga and the natural, healing powers of the sun. Step out into the great outdoors and soak it all up (but don't forget your sunscreen!). The combination of...
Caroline is a functional medicine health coach, EFT practitioner and yoga teacher, specialising in ADHD. A ‘reformed doer' and proud ADHDER herself, she supports people to look beyond surface-level strategies, for deeper, more sustainable...
Donna's work invites a shift away from the idea that our bodies need fixing or pushing, and towards a more compassionate, inclusive relationship with wellbeing. Her upcoming book, Demystifying Yoga, continues this work, exploring how...
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“Live quietly in the moment and see the beauty of all before you. The future will take care of itself.” Yogananda, Autobiography of a Yogi
Jenya is a professional herbalist and a naturopath with a qualification in herbal medicine from the College of Naturopathic Medicine. She is also the founder of Cloud Twelve, a leading wellness and lifestyle club based in London....