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Women's Running, 24 Sep 2026

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Description

Women’s Running is your community: a welcoming place for all women who run, and all women who would like to run. Each issue is packed with advice on training, nutrition and kit, alongside inspirational real-life runners’ stories. Whether you’re considering your first ever run or you regularly take part in races, Women’s Running will help you run better.

In This Edition

ArticleHello!

There are plenty of inspir­a­tional women out there; run­ners who in some small way, help us get out of the door and make us feel bet­ter about ourselves. But there is no one on all of Planet Ins­tagram who inspires me more than Sara Dav­ies. And I...

Hello!

ArticleThis mont we... …embraced the spec­trum

Iwas born aut­istic, but I didn’t find that out until I was 27. Even though I don’t know what it feels like to live a life where I’m not aut­istic, my life changed on dia­gnosis. On the sur­face, I was a ‘nor­mal’ girl. I had a cor­por­ate job and I...

This mont we... …embraced the spec­trum

ArticleWITH YOU EVERY STEP

Women’s Run­ning is your com­munity: a sup­port­ive place for all people who identify as women who love to run. Each issue is packed with advice on train­ing, nutri­tion and kit, along­side inspir­a­tional real-life run­ners’ stor­ies. Whether you’re...

WITH YOU EVERY STEP

Article…upgraded our lunch

Lots of people are choos­ing to eat less meat these days – and some, none at all. Run­ners who shift towards plant-based eat­ing are some­times left in a quandary; how to be sure you’re fuel­ling adequately without eat­ing meat? If that’s you, worry no...

…upgraded our lunch

Article…signed up!

Life is not all fair­ground rides and movie magic, but your next race could be! We have two theme park events, which could take you from the north of Eng­land to the south of Amer­ica. Closer to home, there’s plenty of races – many of which will be new...

…signed up!

Articlejoin US!

womens­run­ning.co.uk @womens­run­nin­guk womens­run­ning­magazineuk Women’s Run­ning Pod­cast

join US!

ArticleON THE COVER

Kit: Pour Moi, Sauc­ony Pho­to­graphy: Joseph Bran­ston

ON THE COVER

ArticleBoost your run­ning while you sleep

We reveal just how much sleep boosts your run­ning, and how to make sure you’re get­ting enough You’ve increased your mileage. You’re fol­low­ing your plan. But instead of feel­ing stronger, you feel tired, achy and unmo­tiv­ated. If that sounds...

Boost your run­ning while you sleep