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I feel like a month doesn’t go by without a controversy rearing its head in the world of running. Most of the time, these tend to circle around the worlds of professional athletes, but occasionally something comes along that affects us all,...
Or at least gave it a go at a singles’ running club “What started as a way to clear my head quickly became something else” For a long time, I thought dating apps were my best chance of meeting someone. Like many single women, I downloaded them...
And trained the exact right amount on
…because science told us to on When it comes to running, the part I find most confusing isn’t pace or route planning – it’s fuelling. I can stick to my splits and memorise a loop, but getting my fuel right has always felt like a question mark.
Fuelling your runs has always been a rather generic business – until now. New tests put bespoke carb testing on a runner’s radar
For Shakira, daughter of Kriss Akabusi, running is an essential part of her mental health toolkit
