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Prescriptions, pathology tests, meal plans and glucose checks are all important parts of diabetes management. But there may be another powerful health tool that’s free, readily available and often overlooked: nature. Whether it’s walking...
Summer is made for beach walks, backyard barbecues and long-awaited holidays. But while you’re enjoying the warmer weather it’s important not to forget about your feet. If you live with diabetes, even a small cut, blister or burn can quickly...
With the festive season fast approaching and the social calendar beginning to fill, it can be useful to have a few convenient and healthier party platter options to serve. A dip platter filled with colourful vegie sticks and wholegrain...
Sound familiar? We all make excuses from time to time. In fact, they’re part of being human. Excuses help us avoid things that feel difficult, uncomfortable or overwhelming. But when it comes to managing diabetes, those seemingly harmless...
