Cycling Plus - 2016-06-21

• ALL-CITY MACHO MAN DISC £1425
• NINER RLT 9 £999 (frameset)
• THE SPIN THE RIDER RIDES AGAIN contemplat­es Tim Krabbé’s essential 1978 novel after it was republishe­d this month
• Deafness has helped him become a sharpereye­d cyclist as he trains for a life-changing ride across America
• HOW TO... BEAT THE HEAT Don’t lose your cool this summer wherever your riding takes you
• LIFE CYCLE WHAT’S IN A NAME?
• I’M A RIDER JOHN AMAECHI
• RIDLEY HELIUM SL20 £3599.99
• TREK DOMANE SLR 7 £4400
• SPECIALIZE­D S-WORKS TARMAC DA £5500
• CERVÉLO R5 DURA-ACE DI2 £6599 › Just one of the Cervélos available to Mark Cavendish
• CANYON AEROAD CF SLX £6700
• CANNONDALE SUPERSIX EVO HI-MOD £7499
• PINARELLO DOGMA F8 SKY DI2 £8499
• THULE PRORIDE 598 £100
• DT SWISS RR 21 DICUT
• MAVIC KSYRIUM PRO
• PARLEE BAR, STEM AND SEATPOST › US custom carbon builder’s components
• VITTORIA 1976 EVO £179.99
• FSA K–FORCE DUAL PIVOT £299.95
• Height (cm)
• ORBEA ORDU M20i-LTD £5599 › Basque country’s UCI-legal time trial-cum-triathlon rig
• Coronary artery disease
• High blood pressure
• Peripheral arterial disease
• Sudden cardiac death
• SALICE ITA 012
• SELLE ITALIA FLITE 1990 › A legend refined
• GET THE MOST FROM A GLASS OF MILK
• KNOW YOUR BIKE
• CONQUER YOUR FIRST CHARITY RIDE If you’ve signed up to do a long-haul fund-raiser our experts reveal how you can make training and sponsorshi­p-seeking doubly-effective... BUILD UP TO THE BIG ONE
• RECOVER FROM A BAD START... World, Commonweal­th, National champ and Wattbike ambassador on getting back on track
• FOLLOW THE TOUR AT WORK
• HOW CYCLING CHANGED MY LIFE... From cycle paths to 100-mile events, 34-year-old Ross Serdet has dropped over eight stone as he’s clocked up the miles
• BE SUNBURN SAVVY
• EROICA AROUND THE WORLD
• TOUR RIDE WORCESTERS­HIRE The official sportive of the Tour of Britain gallops into Worcester Racecourse
• NED BOULTING

Cycling Plus - 2016-04-26

Cycling Plus - 2016-11-08