Cycling Plus - 2017-03-28

• THE WEIGHTING GAME
• INTO THE WILD
• Otto’s high tech gear-tuning system
• Bont’s Vaypor+ get added bounce
• BIKE BAGS AND BOXES
• Derby recently joined the ranks of Britain’s indoor velodromes. To celebrate its opening we ride from the track that started the British cycling renaissanc­e – the National Cycling Centre, Manchester – to the state-of-the-art Derby Arena, in the company of
• How to enjoy the benefits of drafting other riders; ride in a headwind; prepare your own riding snacks; train for more power and master your Functional Threshold Power; plus how borrowing a mate’s bike to shift some pounds changed Joey Clements’ life
• ESSENTIALS
• GOLDEN CHILD?
• REAL RIDER Last summer Amber Junker Brameld, 12, completed all three ascents of Mont Ventoux in a single day
• LIFE CYCLE IMPORTED FRAMES
• I’M A RIDER STOFFEL VANDOORNE
• Boardman Elite Endurance SLR Disc 9.2
• Cannondale Super Six Evo Disc Ultegra
• Canyon Ultimate AL SLX 9.0
• Orbea Avant M20 Team D
• ROSE XEON CWX 3000
• HEAD HEAD-TO- VALUE PACKS
• SPECIALIZE­D ROUBAIX COMP
• SRAM RED ETAP WIFLI UPGRADE KIT
• MULTI-TOOLS
• DT SWISS ERC1100 DICUT
• BOXING YOUR BIKE
• GETTING STARTED
• RIDE INTO A HEADWIND
• MAKE YOUR OWN SNACKS
• TRAIN FOR MORE POWER MAXPOWER
• HOW CYCLING CHANGED MY LIFE...
• DEAL WITH A RUNNY NOSE
• IT’S ALL DOWNHILL FOR NED, AND HE’S REALLY NOT KEEN
• “There is somethin just a little exciting about dropping yourself into the unknown”
• Pembrokesh­ire
• Lake District
• LOCAL KNOWLEDGE
• Distance 102 miles (164km) Grade Hard. Long distances to cover with some soft ground, big climbs and technical sections. Missing the Mull loop south of Campbeltow­n section removes 32 miles from the total. Download mapmyride.com/routes/view/1450310224
• Distance 112 miles (180km) Climbing 3950m (12,959ft) Grade Hard Duration 6-12.5 hours Maps OS Travel Map Tour 3 Lake District & Cumbria Download the route fredwhitto­nchallenge.org.uk/route.php

Cycling Plus - 2017-03-01

Cycling Plus - 2017-04-26