220 Triathlon - 2021-08-05

• YOUR ROUTE INTO TRI
• RECOVERY MASTERCLAS­S
• HOW WAS I T FOR YOU?
• WOMEN’S T R A I N I N G
• WEEKEND WARRIOR
• TRAINING PLAN
• STATE OF PLAY
• SWIM SKINS
• NUTRITION
• WELCOME TO HELL WEEK
• READY FOR GLORY
• REMAIN ON LAND WITH DUATHLON
• HIT THE OPEN WATER
• CHOOSE YOUR DISCIPLINE­S
• START SMALL WITH GO TRI
• DIVE IN AT THE DEEP END
• HINDSIGHT EDGE SPORT
• Incus nova swim run bundle
• HOW TO ACCELERATE YOUR RACE RECOVERY
• ► FIVE STEPS TO SUCCESS
• YOUR QUICK-FIRE QUESTIONS
• TIPS TO REDUCE YOUR RISK OF INJURY

220 Triathlon - 2021-07-08

220 Triathlon - 2021-09-02