Hit Reset: Revolutionary Yoga for Athletes

"Fitzgerald has been writing about the psychology of endurance performance for more than a decade now and is really one of the pioneers in terms of trying to take this body of research out of the laboratory and into the field for everyone to try. His latest book examines a series of notable races through the lens of Samuele Marcora’s 'psychobiological' theory of endurance. The races make it a fun read, and the psychology is thought-provoking."

"At the highest level of sport, it's often not physiology but psychology that separates the best from the rest. Matt goes well beyond just telling stories of great athletes (though he's really good at doing that, too) and delves deep into cutting-edge brain science to show us all how we can strengthen our own mental muscle."

“The mind is the next frontier for significant performance gains…Mental fitness, says Fitzgerald, means becoming your own sports psychologist and developing coping mechanisms to help you suffer better. Which, while not entierly satisfying, is a good start.”

"A book every that every endurance athlete should own…A page-turning read both for the narrative content and hard information…For all athletes drawn to pushing up against the red line to see what they've got."

"Fitzgerald has done an exemplary job in making physiology and psychology understandable with contemporary research framing a creative and entertaining book that makes the subject come alive through charismatic writing."

"How Bad Do You Want It? really brings to life how important psychology is for endurance performance."

"Harnessing the power of the setback is a powerful motivation. How Bad Do You Want It? recognizes the fact that we all have the power to adapt and be better than before."

"Think of it as the mind-over-matter guide to racing. Fitzgerald’s book dissects pivotal races and features top endurance athletes…illustrating how elite athletes rally their mental strength and amateur athletes can, too."

"Imagine you could get into the mind of an elite athlete and use their skills to improve your sporting potential. That's the premise of Matt Fitzgerald's How Bad Do You Want It?"