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Category - Healthy Living
TikTok bans content on disordered eating, dangerous weight loss
HOT FLASH! DRUG ZAPS MENOPAUSE!
Stroke cases to rise 50% by 2035 as Britons get less healthy – study
A DAY in My LIFE
THE SCIENCE: The link between pain and magnesium intake
HOW TO BANISH OFFICE BUTT!
The fit and proper way to turn over a new leaf
Tips to prevent food guarding by your dog
Why you can trust good FOOD
Time to talk about Canada's food environment
“I quickly felt 10 to 15 years younger!”
CARRY ON LIFTING FOR A SOLID CORE
Quick & questions answers
TIRED AND HEAVY LEGS?
Just how much exercise should older adults try to do?
your health app’s bff
Get the best from our recipes
What are the health benefits?
CAN A DIY TEST REVEAL YOUR AGE?
Join a group for free
SALAD DRESSINGS DONE RIGHT
Forgot those detox diets marketed everywhere. To clean out your body, eat these foods
STICK IT REAL GOOD
Poached eggs with spinach & ricotta
MIKE BREAKS HABIT TO SHED STONES
I lost 3 stone on Ozempic – but is it really safe?
The Institute of Integrative Medicine in Pretoria recommends a partnership between doctors and patients to tailor treatment plans for ME/CFS. Lisha Rajdhew offers these guidelines:
HOW DO I BOOST MY METABOLISM?
Essential information on iron
Thousands of women pay this trainer €40 a month to get fit online. Why?
Herbs for health & WELLBEING
Bread Zeppelin rides chopped-salad wave
Q & A ASK DR MARSH
Have red patches on your face? Here are four potential causes of rosacea
NEW & NOW AT THE LCBO
HIBERNATE THE WINTER AWAY
CUCUMBER & GREEN GRAPE SALAD WITH AJO BLANCO-STYLE DRESSING
TIPPLE OF THE MONTH
These yoga poses not only get you moving, but give the areas most affected by sitting a good stretch.
‘I’ve rediscovered my lust for life’