220 Triathlon - 2016-11-08

• ED’S LETTER
• TIM HEMING
• SCOTTISH POWER
• RACE SHORTS
• LUCY GOSSAGE
• TRAINING PLAN
• 20 KONA LESSONS
• BROWNLEE TRIATHLON
• NATIONAL QUAD CHAMPS
• HEVER CASTLE TRIATHLON
• RACE CALENDAR
• THE AWARD CATEGORIES
• HUMAN RACE SOLD
• WE NEED TO ADAPT
• FAMILY BUSINESS
• MAKE LIKE MARTYN
• KONA FOR AGE-GROUPERS
• HOW TO QUALIFY FOR KONA
• PLANET X EXO3
• SPECIALIZE­D VENGE VIAS
• SCOTT CONTESSA SPEEDSTER 15
• BIKE JACKETS
• SKECHERS GORUN 4 SHOES
• LAYERING IT ON
• FINAL VERDICTT
• THE PERFORMANC­E TEAM
• ILLNESS-FREE TRAINING
• THE CUTTING EDGE
• HOW TO AVOID WEIGHT GAIN
• HOW TO RECOVER EFFECTIVEL­Y
• THE LAST POUNDS
• MARATHON BEFORE IRONMAN?
• RACING IN THE COLD
• CASSETTE CURIOSITY
• What’s the best way to keep off-season structure? Should I focus on targets for next year, or set short-term goals by entering winter events? I’m worried more races will side-track me from my summer tri goals.
• INSPIRED VICTORY
• MEET THE WINNER Having competed in
• CHRISTMAS GIFT IDEAS
• BEAT YOUR PB
• MARTYN BRUNT

220 Triathlon - 2016-01-05

220 Triathlon - 2016-12-06