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THE RISE OF CLUB SOBER
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From the editor
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The science behind fashion, beauty and your mood
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Your 2021 career kick-start
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The end of Insta-face
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Conspiracy theories
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RANDOM QUESTION OF THE MONTH
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This month at COSMOPOLITAN
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Tiger queen
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Ask me anything
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Your 2021 TV hot list
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FINGERS CROSSED THESE WILL BE READY FOR 2021, TOO…
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Katy & Orlando: their cutest moments
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2021’S BEST READS
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IT COSMETICS YOUR SKIN BUT BETTER FOUNDATION + SKINCARE, £32
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Beauty lab Soothing cleansers
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RULES TO cleanse by
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FINDING COMFORT
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MINDFUL MAKE-UP “Self-care is essential for good mental health”
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The oy bringers
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SEROTONIN SEEKERS
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All the different breakouts explained
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My life in beauty
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HOW TO declutter your wardrobe
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WHAT TO DONATE
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SORT IT Start by sorting your clothes into four piles:
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Allocate space for your accessories
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Pennies into pounds
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1 SHAPESHIFT YOUR ROLE
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2 UTILISE YOUR STRENGTHS
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3 ACTION THE CHANGES YOU WANT TO SEE
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4 SHIFT YOUR PERSPECTIVE
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5 FILE YOUR SUCCESSES
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8 CHANGE YOUR WORK ROUTINE
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7 START YOUR SIDE HUSTLE
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6 ADDRESS YOUR TRIGGERS
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9 THINK BEYOND PAY
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Spend it like a... ob seeker
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TOP OF THE SHOPS
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SEEKING OUT SUPPORT
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How to write a business plan
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CHECKING OFF THE NITTY-GRITTY
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MONEY, MONEY, MONEY
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DO YOUR RESEARCH
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EXPECT THE UNEXPECTED
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THE FOUR Ps
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“I’m drinking more in the week than ever. Help!”
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“It’s affecting my sleep – but I don’t want to quit”
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“Alcohol relaxes me, but makes my mental health spiral afterwards”
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“I stopped drinking but want to start again slowly”
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“I’m worried about how much I’m drinking and want to stop altogether”
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Try before you train... bikes
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So you want to… adapt your diet for PCOS?
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Beware “hormonal disruptors”
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Cut the crap, but keep carbs
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Balance your blood sugar
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Focus on nutrition, not diets
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Life in my body... with fibromyalgia i
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HOW DAYNA COPES
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“I have worked hard for my muscular body”
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“Boxing has helped me grow in confidence”
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“My place of joy became my nightmare”
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“It’s taken me a long time to feel good in my body”
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“People have said, ‘You’re fat, you can’t be fit’”
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“I focus on what my body can do, not how it looks”
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“My relationship with my body is always improving”
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“I experience fatphobic comments”
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“I couldn’t even do a jumping jack when I started”
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“My body has won me gold medals”
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Jennifer Savin
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WHEN DID POSITIVITY GET SO TOXIC?
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Daniella Scott
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Charlie Brinkhurst-Cuff
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Feel-good fashion
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How sex taught us to LOVE our bodies
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First love
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My best sex ever was... at a virtual orgy
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Your not-so-secret single behaviour
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All the way with… a wife who had an arranged marriage
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The highbrow hotel
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The party paradise
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The “workotels”
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The bubble break
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The new road trip
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The digi detox
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The green dream
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The spa experience
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The happiness boost
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The fitness escape
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The secret city stay
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The foodie getaway
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FASHION EDIT
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BEAUTY EDIT
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BEAUTY EDIT
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ESSENTIALS EDIT
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ESSENTIALS EDIT
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one last thing... Remember this?