Cosmopolitan (UK) - 2021-02-01

• The end of In­sta-face
• From the ed­i­tor
• The sci­ence be­hind fash­ion, beauty and your mood
• The end of In­sta-face
• EX­PLORE
• LOVE
• GLOW
• STYLE
• RAN­DOM QUES­TION OF THE MONTH
• CHIEF IN­TER­NA­TIONAL BRAND OF­FI­CER
• FEA­TURES
• EN­TER­TAIN­MENT
• BEAUTY
• DE­SIGN
• SO­CIAL & VIDEO
• FASH­ION
• CON­TRIB­U­TORS
• PRO­DUC­TION
• PIC­TURES
• This month at COS­MOPOLI­TAN
• Tiger queen
• Ask me any­thing
• Your 2021 TV hot list
• FINGERS CROSSED THESE WILL BE READY FOR 2021, TOO…
• Katy & Or­lando: their cutest mo­ments
• 2021’S BEST READS
• IT COS­MET­ICS YOUR SKIN BUT BET­TER FOUN­DA­TION + SKIN­CARE, £32
• Beauty lab Sooth­ing cleansers
• RULES TO cleanse by
• FIND­ING COM­FORT
• MIND­FUL MAKE-UP “Self-care is es­sen­tial for good men­tal health”
• The oy bringers
• SERO­TONIN SEEK­ERS
• All the dif­fer­ent break­outs ex­plained
• My life in beauty
• The BIG chill
• Keep-cosy lay­ers
• Beiges for days
• WIT­NESS THE FIT­NESS
• Sports bras
• Gym shorts
• Jack­ets
• Leg­gings
• HOW TO de­clut­ter your wardrobe
• WHAT TO DO­NATE
• Fold bulkier items
• Fol­low the “one in, one out” rule
• HANG­ERS ON
• WHAT ABOUT YOUR OLD BRAS?
• SORT IT Start by sort­ing your clothes into four piles:
• Al­lo­cate space for your ac­ces­sories
• Or­gan­ise your items by cat­e­gory and colour
• In­vest in thin vel­vet hang­ers
• Pen­nies into pounds
• 1 SHAPESHIFT YOUR ROLE
• 2 UTILISE YOUR STRENGTHS
• THE STRUG­GLE IS REAL…
• That’s a lot of com­pe­ti­tion.
• 3 AC­TION THE CHANGES YOU WANT TO SEE
• 4 SHIFT YOUR PER­SPEC­TIVE
• 5 FILE YOUR SUC­CESSES
• 8 CHANGE YOUR WORK ROU­TINE
• 7 START YOUR SIDE HUS­TLE
• 6 AD­DRESS YOUR TRIG­GERS
• 9 THINK BE­YOND PAY
• Spend it like a... ob seeker
• TOP OF THE SHOPS
• SEEK­ING OUT SUP­PORT
• £547.40
• LESS IS MORE
• How to write a busi­ness plan
• CHECK­ING OFF THE NITTY-GRITTY
• MONEY, MONEY, MONEY
• DO YOUR RE­SEARCH
• EX­PECT THE UN­EX­PECTED
• THE FOUR Ps
• “I’m drink­ing more in the week than ever. Help!”
• “It’s af­fect­ing my sleep – but I don’t want to quit”
• “Al­co­hol re­laxes me, but makes my men­tal health spi­ral af­ter­wards”
• “I stopped drink­ing but want to start again slowly”
• “I’m wor­ried about how much I’m drink­ing and want to stop al­to­gether”
• If you would like free, con­fi­den­tial in­for­ma­tion or sup­port,
• Try be­fore you train... bikes
• So you want to… adapt your diet for PCOS?
• Be­ware “hor­monal dis­rup­tors”
• Cut the crap, but keep carbs
• Bal­ance your blood sugar
• Fo­cus on nu­tri­tion, not di­ets
• Life in my body... with fi­bromyal­gia i
• HOW DAYNA COPES
• GEN­DER HEALTH GAP
• “I have worked hard for my mus­cu­lar body”
• “Box­ing has helped me grow in con­fi­dence”
• “My place of joy be­came my night­mare”
• “It’s taken me a long time to feel good in my body”
• “Peo­ple have said, ‘You’re fat, you can’t be fit’”
• “I fo­cus on what my body can do, not how it looks”
• “My re­la­tion­ship with my body is al­ways im­prov­ing”
• “I ex­pe­ri­ence fat­pho­bic com­ments”
• “I couldn’t even do a jump­ing jack when I started”
• “My body has won me gold medals”
• Jen­nifer Savin
• WHEN DID POS­I­TIV­ITY GET SO TOXIC?
• Daniella Scott
• Char­lie Brinkhurst-Cuff
• Kate Pasola
• Feel-good fash­ion
• Subscribe to COS­MOPOLI­TAN DIG­I­TAL EDI­TION FOR JUST £19.99 FOR ONE YEAR!
• How sex taught us to LOVE our bod­ies
• First love
• My best sex ever was... at a vir­tual orgy
• Your not-so-se­cret sin­gle be­hav­iour
• All the way with… a wife who had an ar­ranged mar­riage
• TO HEAR MORE
• The high­brow ho­tel
• The party par­adise
• The “worko­tels”
• The bub­ble break
• The new road trip
• The digi detox
• The green dream
• The spa ex­pe­ri­ence
• The hap­pi­ness boost
• The fit­ness es­cape
• The se­cret city stay
• The foodie get­away
• FASH­ION EDIT
• BEAUTY EDIT
• BEAUTY EDIT
• ES­SEN­TIALS EDIT
• ES­SEN­TIALS EDIT
• one last thing... Re­mem­ber this?

Cosmopolitan (UK) - 2020-12-01

Cosmopolitan (UK) - 2021-03-01