Firebreather Fitness

“Greg Amundson is about as motivating and motivated a human being as there exists. I met Greg in 2007 and his energy was immediately infectious. Not only was he probably the fittest guy I knew of at the time, but his lifestyle and way of coaching were one of the first I've ever known of to encompass a true holistic approach for the mind, body, and spirit that welcomed everyone in. Greg has pieced together the principles of weight training, sport, CrossFit, yoga, meditation, and nutrition. I just don't know too many other people doing it, not too mention on this level.”

“Greg Amundson is a warrior and leader at heart.”

“I have had the honor and pleasure of working alongside Greg Amundson for over a decade. Greg has a serious passion not only for pushing the human body to its limits, but also the human spirit. His commitment to connecting the physical with the spiritual is inspiring and his constant enthusiasm makes it all possible.”

“Greg Amundson’s Firebreather Fitness isn’t yet another fitness book…The subtitle might as well be 'A Guide for Cutting Through Fitness-Industrial Complex B.S. and Living Well.' It is a breath of fresh air?a rich and refreshing resource for anyone interested in total, long-term self-improvement based on lived experience and solid science. The book is especially suited for those in public safety and police officers.” 

“Satvana Yoga and Coach Amundson’s spiritual teachings have been instrumental in my fight game and Jiu Jitsu victories. He has helped me tremendously with my mindset and personal belief. Osssssss.”

“It’s obvious to anyone who has trained with coach Amundson that Firebreather Fitness is clearly an extension of his incredible teachings and lessons. The book goes way beyond physical fitness movements and also encompasses the mind and spirit…His Firebreather Fitness plans are outstanding for all athletes including the experienced CrossFit Trainer who’s responsible for programming.” 

“In Firebreather Fitness, Amundson offers the reader an integrated approach to the development of potential from the ground up, addressing foundational conditioning and athleticism, tuning up the mind, and making it all a spiritual exercise. Very applicable for competitive triathletes.”

“Greg changed the game for me with his Firebreather Fitness coaching and Satvana yoga, especially in my mindset and personal belief. In all my UFC fight camps, Greg’s was the most effective at preparing me physically, mentally, and spiritually.”

“Warrior spirit! Thank you, Greg, for helping us realize the path to becoming the unstoppable force.”

“Greg and his teachings embody the Tao Athlete, the one we should all strive to become. I am confident I will become a Warrior and ‘Pillar’ because I have great teachers like Greg to show me the way.”