First For Women - 2019-10-23

• Antidote to stuck fascia tissue triggering energy drain and joint pain in 9 in 10 women
• “Just exhale” trick dramatical­ly dials down tension for hours
• Heal your gut, lose your belly to drop 10 pounds in 7 days
• Must-try: Thicker hair while you sleep
• 10 brilliant uses for rubber bands
• Make money over the holidays
• Holiday guest-ready—for less!
• 6 delicious immunity boosters
• Trim & toned in half the time
• Silence your inner critic
• You—even smarter!
• Before-bed read
• Chronic pain
• Horoscope
• Doc on call
• Insomnia
• ARE WIRE-FREE BRAS BETTER FOR YOUR HEALTH?
• It’s so easy!
• TIGHT FASCIA causing an epidemic of exhaustion
• SOS for back pain
• QUICK & EASY End-of-Year Detox
• Save precious time with these shopping lists
• How can I prevent leaks during sex?
• Drive-thru debacle

First For Women - 2019-10-02

First For Women - 2019-11-13